Testimonials

Breathwork, to me, is one of the most underrated and most crucial leadership skills — particularly in these times of growing, fast-moving technology, a lot of fear and anxiety.

I always thought I'm too busy to do breathwork. But to establish a good daily breath routine helps so much in being more productive, more effective. So you gain time at the end.

I pitched in front of several thousand people and was able to stay calm, thanks to controlling my breath before and being able to ground myself.

The most surprising thing was how quickly it helped me with something unexpected: chronic pain relief. It was the very first session — I had severe back pain — and suddenly a lot of the pain disappeared.

If you're dealing with different personality types in a team or with a client, you have to do conflict resolution as a manager. I've learned that if you take a few breaths, you respond instead of react — and when you respond with a clear head, you're much more likely to have a better outcome.

The breathing practice has influenced my decisions as an investor by helping me gain deeper access to my intuition. I don’t only read charts, numbers and spreadsheets — it helps me get a more intuitive understanding of the match with the founding team.

I have so much more clarity. Even demanding tasks happen more effortlessly, and I can easily be in flow state where before it took a much larger amount of challenge and novelty.

Breathwork has allowed me to listen better, understand what is being said, and ask better questions. When you ask good questions, you end up in a place you couldn’t have thought of at the beginning.

Breathwork helps me respond from a place of groundedness and real emotional regulation. I became more assertive, more clear, and able to state boundaries in a way that didn’t feel harsh, but still said what I needed to say.